Heart Healthy from WakeMed Heart Center

Archive for October, 2012

Royal Skillet: The Prince
[ 0 ] October 31, 2012 |

Royal Skillet: The Prince

Recipe courtesy of Brigs Restaurants as seen on episode “Braswell Foods“, season 2 Ingredients 6 ounces home fries (recipe follows) 1 large fresh mushroom, sliced 3 ounces smoked turkey 1 cup cooked, chopped Broccoli 1.5 ounces shredded sharp cheddar 1.5 ounces shredded Monterey Jack cheese In an oven proof dish, place a layer of hash brown […]

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Brigs Omelet
[ 0 ] October 31, 2012 |

Brigs Omelet

Recipe courtesy of Brigs Restaurants as seen on episode “Braswell Foods“, season 2 Ingredients 3 eggs per omelet salt and pepper to taste filling ingredients of your choice, warmed if desired (shredded cheese, chopped green onions, olives, diced cooked bacon etc…all are good options) Spray or butter a small frying pan and heat. Add beaten eggs […]

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Basted Eggs
[ 0 ] October 31, 2012 |

Basted Eggs

Recipe courtesy of Brigs Restaurants as seen on episode “Braswell Foods“, season 2 Ingredients 2 eggs per person 2 tablespoon of water To baste the eggs, crack the eggs in a skillet over medium heat. Once the eggs are set, add a tablespoon of water around the edge of the pan. Cover the skillet and allow […]

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Club Benedict
[ 0 ] October 31, 2012 |

Club Benedict

Recipe courtesy of Brigs Restaurants as seen on episode “Braswell Foods“, season 2 Ingredients 2 fresh eggs per person 1 toasted English Muffin per person 2 ounces sliced ham 2 ounces sliced smoked turkey 1 strip cooked, chopped bacon 2 ounces Hollandaise Sauce Poach the eggs in gently simmering water with a little white vinegar to […]

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Braswell Foods | Nashville, NC
[ 0 ] October 31, 2012 |

Braswell Foods | Nashville, NC

Original Air Date: October 31 & November 3, 2012 Braswell Foods 105 Cross Street nashville, NC 27856 252-459-2143 Braswell Foods is a fourth generation family owned, vertically integrated company producing and marketing quality, value added feed and egg products for American families and businesses for over 45 years. Braswell Foods is one of the largest […]

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In Good Heart Farm | Clayton, NC
[ 1 ] October 24, 2012 |

In Good Heart Farm | Clayton, NC

Original Air Date: October 24 & 27, 2012 In Good Heart Farm 1000 McLemore Rd Clayton, NC 27520 ingoodheartfarmnc@gmail.com 919-800-8898 In Good Heart Farm was started by Ben Shields and Patricia Parker in 2009. The farm offers vegetables, strawberries and flowers through a CSA and at farmers markets throughout the triangle. Find out more on […]

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Potato Latkes with Blueberry Crème Fraiche
[ 0 ] October 24, 2012 |

Potato Latkes with Blueberry Crème Fraiche

Recipe courtesy of Chef Chad McIntyre as seen on episode “In Good Heart Farm“, season 2 Potato Latkes 2 large potatoes (approx. 3 cups) 1 Cup Rice Flour 2 Eggs ½ cup milk 1 tsp salt 2 tsp pepper 2 to 3 TBSP vegetable oil for pan frying Blueberry crème fraiche Chopped green onion for garnish Using a […]

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Light Summer Potato Salad
[ 0 ] October 24, 2012 |

Light Summer Potato Salad

Recipe courtesy of Chef Chad McIntyre as seen on episode “In Good Heart Farm“, season 2 Ingredients 1 1/2 lbs potatoes, diced 1 tsp salt 1 tsp black pepper ½ TBSP smoked paprika 1 tsp garlic powder 1 tsp coriander seeds 1/2 cup sliced, pitted olives 1/2 cup sliced green onion 2 Tbsp Red wine vinegar 2 Tbsp […]

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Perfect Pommes Frites
[ 0 ] October 24, 2012 |

Perfect Pommes Frites

Recipe courtesy of Chef Chad McIntyre as seen on episode “In Good Heart Farm“, season 2 Ingredients Russet potatoes Oil for frying Cut potatoes into wedges. Blanch in unsalted, boiling water for 10 minutes. Drain the potatoes and cool slightly. Heat oil in a fryer or deep saucepan to 385 degrees. Carefully add the potatoes and fry for […]

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Carolina Distillery | Lenoir, NC
[ 0 ] October 17, 2012 |

Carolina Distillery | Lenoir, NC

Original Air Date: October 17 & 20, 2012 Carolina Distillery Lenoir, NC carolinadistillery@gmail.com Carolina Distillery is the realization of a dream for friends Chris Hollifield, Keith Nordan and Kenneth Greene. Armed with a family recipe, a history of moonshining and a dose of determination the friends began the distillery in 2009. The distillery produces a […]

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Apple Brandy Brined Pork Chop
[ 0 ] October 17, 2012 |

Apple Brandy Brined Pork Chop

…with Green Apple Chutney Recipe courtesy of Chef Susan Collins as seen on episode “Carolina Distillery“, season 2 Apple Cider Brine 2 cups cold water 1 cup kosher salt 1 cup light brown sugar ¼ cup whole allspice 4 cups apple cider ¼ cup apple brandy 2 cups ice Bring water to boil in large saucepan. Add […]

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Caramelized Apple and Goat Cheese Crostini
[ 0 ] October 17, 2012 |

Caramelized Apple and Goat Cheese Crostini

Recipe courtesy of Chef Susan Collins as seen on episode “Carolina Distillery“, season 2 Ingredients: 1 baguette French bread Olive oil 1 Tbsp butter 2 green apples, peeled and diced 2 Tbsp apple brandy 1 tsp each chopped rosemary and thyme ¼ tsp lemon zest 1 cup softened goat cheese Melt butter in saucepan, add chopped apples […]

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Farm Bureau | North CarolinaNC Greenhouse Growers Association