Heart Healthy from WakeMed Heart Center

Archive for October, 2012

Wheatberry Salad
[ 0 ] October 17, 2012 |

Wheatberry Salad

…with Apple Dijon Vinaigrette Recipe courtesy of Chef Susan Collinsas seen on episode “Carolina Distillery“, season 2 Wheatberry Salad 2 cups dried wheatberries, washed & soaked in water, drained well 1 cup Granny Smith apple, diced 3/4 cup dried cranberries 1/2 cup red onion, chopped 1 cup feta cheese Cook soaked & drained wheatberries in UNSALTED water […]

Read More

Brandy Truffles
[ 0 ] October 17, 2012 |

Brandy Truffles

Recipe courtesy of Chef Susan Collinsas seen on episode “Carolina Distillery“, season 2 Ingredients: 1 cup heavy cream 3 Tbsp light corn syrup 1 Tbsp unsalted butter 1 lb dark chocolate (high quality is best) 1 Tbsp apple brandy 1/2 lb unsweetened cocoa or confectioners sugar (for dusting finished truffles) Combine chocolate and butter in a bowl. In a […]

Read More

Grilled Asparagus
[ 0 ] October 10, 2012 |

Grilled Asparagus

…with Golden Raisin Balsamic, Shaved Local Hard Cheese Recipe courtesy of Chef Tim Groodyas seen on episode “Carrigan Farms“, season 2 For Asparagus: 2 pounds Carrigan Farms asparagus zest of 2 lemons 2 cloves garlic chopped 2 T olive oil 1 T chopped parsley 1 T chopped rosemary salt and pepper 2 ounces goat cheese 2 ounces […]

Read More

Carrigan Farms Strawberry Nut Salad
[ 0 ] October 10, 2012 |

Carrigan Farms Strawberry Nut Salad

Recipe courtesy of Chef Tim Groodyas seen on episode “Carrigan Farms“, season 2 Salad 1 ½ cups strawberries cut in wedges 12 oz baby lettuce 3 thin sliced radishes ¼ cup toasted pecans ¼ cup toasted walnuts 2 oz goat cheese Vinaigrette 1 Tbsp white balsamic vinegar 3 Tbsp extra virgin olive oil 2 Tbsp shaved red […]

Read More

Grilled Garden Pizza
[ 0 ] October 10, 2012 |

Grilled Garden Pizza

Recipe courtesy of Chef Tim Groodyas seen on episode “Carrigan Farms“, season 2 Serves 1-2 Ingredients: Pizza dough stretched thin (1/8th’ inch thick) ½ cup chopped tomatoes ½ pound sliced or grated fresh mozzarella cheese 2 Tbsp chopped green garlic 1 Tbsp chopped basil 1 cup baby greens 11 pieces asparagus 1 Tbsp balsamic vinaigrette 4 Tbsp […]

Read More

Grilled Carrigan Farm Strawberry Smores
[ 0 ] October 10, 2012 |

Grilled Carrigan Farm Strawberry Smores

Recipe courtesy of Chef Tim Groodyas seen on episode “Carrigan Farms“, season 2 Serves 4 Ingredients: 12 ounces pizza dough 1 cup strawberries cut in 6 1 Tbsp brown sugar zest of 1 lemon 1 jar marshmallow fluff or marshmallows 1 chocolate bar Corn oil Powdered sugar Method: Divide dough in 4 pieces. Roll or stretch out […]

Read More

Carrigan Farms | Mooresville, NC
[ 0 ] October 10, 2012 |

Carrigan Farms | Mooresville, NC

Original Air Date: October 10 & 13, 2012 Carrigan Farms 261 Oak Ridge Farm Hwy 
(Intersection of 150 & 152) 
Mooresville, NC 28115 
704-664-1450 doug@carriganfarms.com Carrigan Farms is a fifth generation working family farm located in Mooresville, North Carolina just 27 miles north of Charlotte. The Carrigan family specializes in growing quality fruits and vegetables […]

Read More

Chilled Soba Noodle Salad with Cashew Slaw and Chili Spiked Cucumber
[ 0 ] October 3, 2012 |

Chilled Soba Noodle Salad with Cashew Slaw and Chili Spiked Cucumber

…with Marinated and Grilled Denver Cut Steak Recipe courtesy of Chef Andrew Longas seen on episode “Apple Brandy Beef“, season 2 Serves 6-8 Ingredients: 2 pounds Apple Brandy Farms Denver cut Steak For the marinade: 4 oz hoisin sauce 5 oz pineapple juice 1 tsp chopped garlic 1 Tbsp minced ginger ¼ c sliced scallions 2 oz […]

Read More

Iron Seared Apple Brandy Farms NY Strip with Red Wine Shallot Sauce
[ 0 ] October 3, 2012 |

Iron Seared Apple Brandy Farms NY Strip with Red Wine Shallot Sauce

…Oven Roasted Fingerling Potatoes, and Crispy Brussel Sprouts   Recipe courtesy of Chef Andrew Longas seen on episode “Apple Brandy Beef“, season 2 Serves 2 Ingredients: 2 8-10 oz strip steaks 2 Tbsp butter ¾ pounds fingerling potatoes 1 Tbsp butter 1 Tbsp olive oil or duck fat ½ tsp fresh thyme and rosemary, chopped fine 1 […]

Read More

Stout Braised Apple Brandy Farms Beef Short Ribs
[ 0 ] October 3, 2012 |

Stout Braised Apple Brandy Farms Beef Short Ribs

…with Parsnip Sweet Potato Mash and Molasses Flavored Butternut Squash Recipe courtesy of Chef Andrew Longas seen on episode “Apple Brandy Beef“, season 2 Serves 4 Ingredients: 4 pounds beef short ribs 1 c diced onion ½ c diced celery ½ c diced carrot 2 sprigs fresh thyme 6 garlic cloves 1 Bay leaf 8 oz dark […]

Read More

Apple Brandy Beef | North Wilkesboro, NC
[ 0 ] October 3, 2012 |

Apple Brandy Beef | North Wilkesboro, NC

Original Air Date: October 3 & 6, 2012 Apple Brandy Beef North Wilkesboro, NC 336-696-2721 applebrandybeef@charter.net The Church family operates Apple Brandy Beef on their third generation family farm in the foothills of western North Carolina. Apple Brandy Beef is all natural, corn fed and can be ordered direct from the Apple Brandy Beef website, […]

Read More

Please visit our generous underwriters.:
NC Farm FreshNorth Carolina Pork Council