Heart Healthy from WakeMed Heart Center

Fresh Blackberry-ade

November 20, 2014 |
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Recipe courtesy of Chef Trey Cleveland
as seen on episode “Blackberries”, season 4

 

Ingredients:

  • 2 cups blackberries
  • 2 quarts water
  • ½ cup sugar

Add berries, water and sugar in batches to a blender and puree. Strain the liquid into a large container and chill. Serve over ice as is or use as an ingredient in a variety of drinks.

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Category: Recipes

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