Heart Healthy from WakeMed Heart Center

Archive for May, 2019

Mother’s Holiday Ham
[ 0 ] May 28, 2019 |

Mother’s Holiday Ham

Recipe courtesy of Chef Walter Royal and Chef Scott James.as seen on episode “Pork | Goldsboro, NC“, Season 8 Serves 10 Ingredients: 1 Whole boneless ham (about 10-12lbs) ½ cup fresh orange juice ½ cup pear nectar ½ cup brown sugar ½ cup maple syrup (or molasses) Directions: Preheat oven to 375°F Place ham cut […]

Read More

Pig Candy
[ 0 ] May 28, 2019 |

Pig Candy

Recipe courtesy of Chef Walter Royal and Chef Scott James.as seen on episode “Pork | Goldsboro, NC“, Season 8 Ingredients: 8 pieces good quality hickory smoked bacon 2 oz. Black sesame 2 oz. White sesame 2 oz. Sugar in the raw Directions: Use a roasting rack on a sheet pan – coat with non-stick spray […]

Read More

Barbeque Pork Ribs
[ 6 ] May 28, 2019 |

Barbeque Pork Ribs

Recipe courtesy of Chef Walter Royal and Chef Scott James.as seen on episode “Pork | Goldsboro, NC“, Season 8 Serves 8 Ingredients: 8-10 racks of Pork Ribs (either baby back or St. Louis style) Salt BBQ Sauce Honey Directions: Wash ribs thoroughly Place in pot covered with water & 2 tablespoons of salt Cover and […]

Read More

Pork | Goldsboro, NC
[ 0 ] May 28, 2019 |

Pork | Goldsboro, NC

Original Air Date: May 28, 2019 Overman Farms Inc.1132 Overman RoadGoldsboro, NC919-922-5010 Overman Farms Inc is in Eastern NC in Wayne County. Harrell and Lorenda Overman are 6th generation farmers, who started farming with Harrell’s parents in 1982. Now the farm is managed by Harrell and Lorenda, their daughter and son in law – Betsy […]

Read More

From the Vineyard | Old North State Winery, Chestnut Trail Vineyard, & Saint Paul Mountain Vineyards
[ 0 ] May 21, 2019 |

From the Vineyard | Old North State Winery, Chestnut Trail Vineyard, & Saint Paul Mountain Vineyards

Original Air Date: May 21, 2019 Old North State Winery 308 North Main StreetMount Airy, North Carolina 27030(336) 789-9463 RESTAURANT HOURS OF OPERATION ARE: Monday – Thursday ~ 11:00am – 9:00pm Friday – Saturday ~ 11:00am – 9:00pm Sunday ~ 12:00am – 3:00pm BAR HOURS OF OPERATION ARE: Monday – Thursday ~ 11:00am – 10:00pm […]

Read More

Lemon Verbena & Yogurt Panna Cotta, Pound Cake, Whipped Cream & Strawberries
[ 0 ] May 14, 2019 |

Lemon Verbena & Yogurt Panna Cotta, Pound Cake, Whipped Cream & Strawberries

Recipe courtesy of Chef Colin Bedford.as seen on episode “Fearrington | Pittsboro, NC“, Season 8 Panna Cotta Ingredients: 6 oz. Greek Yoghurt 10 oz. Half & Half Cream 3 oz. Sugar 2 Gelatin sheets 2 Vanilla Beans 1Tbsp. Dark Rum Lemon Verbena To make Panna Cotta: Infuse the cream by placing the vanilla bean and […]

Read More

Fearrington | Pittsboro, NC
[ 0 ] May 14, 2019 |

Fearrington | Pittsboro, NC

Original Air Date: May 14, 2019 Fearington Village919.542.21212000 Fearrington Village CenterPittsboro, NC 27312fearrington.com An English-inspired village on a former dairy farm located just eight miles south of the quintessential college town of Chapel Hill, North Carolina, Fearrington seamlessly blends the old with the new, offering a distinct sense of place with the unexpected. The story […]

Read More

Poached Farm Egg, Onion Marmalade, Kale Pesto Soup & Fearrington Honey
[ 0 ] May 14, 2019 |

Poached Farm Egg, Onion Marmalade, Kale Pesto Soup & Fearrington Honey

Recipe courtesy of Chef Colin Bedford.as seen on episode “Fearrington | Pittsboro, NC“, Season 8 Ingredients: 6 Farm Eggs ¼ c. white vinegar To Poach the Eggs: Conventional Method: Try and find the tallest saucepan and bring the pan of water to a simmer then add ¼ cup of white vinegar. Pull your eggs from […]

Read More

Seared Halibut, Sugar Snap Remoulade, Fava Bean Agnolotti & Basil Aioli
[ 0 ] May 14, 2019 |

Seared Halibut, Sugar Snap Remoulade, Fava Bean Agnolotti & Basil Aioli

Recipe courtesy of Chef Colin Bedford.as seen on episode “Fearrington | Pittsboro, NC“, Season 8 Ingredients: 6 Halibut 4-5oz. portions 1 Tbsp. Oil To prepare the Halibut: Make sure to remove the halibut about 30 minutes prior to cooking. Before you start cooking make sure you have a saucepan on to cook your agnolotti’s, have […]

Read More

Tomato and Smoked Buratta Salad with Fried Okra
[ 0 ] May 7, 2019 |

Tomato and Smoked Buratta Salad with Fried Okra

Recipe courtesy of Chef Clayton Anderson and Chef Aaron Matyac.as seen on episode “Okra | Willow Spring, NC“, Season 8 Repeat the recipe for fried okra, cutting the okra long ways or 1/4 to 1/2 inch rings. Smoke mozzarella buratta at zero degrees on cold setting for 1 hour. Cover with a light amount of […]

Read More

Okra | Willow Spring, NC
[ 3 ] May 7, 2019 |

Okra | Willow Spring, NC

Original Air Date: May 07, 2019 Porter Farms and Nursery Farm Market7615 Ten-Ten RoadRaleigh 27603 Porter Farms Roadside Stand & Ice Cream Parlor3525 NC Highway 42Willow Spring, NC919-442-7920porterfarmsandnursery.com Porter Farms & Nursery is a family farm offering locally grown fruits and vegetables with two locations. The farm market in Raleigh and the produce stand in […]

Read More

Pickled Okra
[ 0 ] May 7, 2019 |

Pickled Okra

Recipe courtesy of Chef Clayton Anderson and Chef Aaron Matyac.as seen on episode “Okra | Willow Spring, NC“, Season 8 Ingredients: 12 quarts or about 5# whole okra, smaller size under 3.25 inches 1 gallon apple cider vinegar 2 quarts distilled white vinegar 1 quart water 1/4 cup coriander seed 1/4 cup mustard seed 1/4 […]

Read More

Please visit our generous underwriters.:
NC Farm FreshNorth Carolina Pork Council