Heart Healthy from WakeMed Heart Center

Author Archive: Flavor, NC

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Stewed Muscadine Chili BBQ Glazed Chicken Wings
[ 0 ] March 22, 2018 |

Stewed Muscadine Chili BBQ Glazed Chicken Wings

Recipe courtesy of Chef Matthew Krenz.as seen on episode “Table Grapes“, Season 7 Ingredients: 2 C Stewed Muscadine Mix ¼ Cup -Brown Sugar 2-3 Bay Leaf 1 Ea- Orange Peel ¼ C Red Wine Vinegar ½ Sprig Rosemary Salt, to taste 4 T- Dijon Mustard 2 T- Ancho Powder Directions: Poach muscadines until softened by […]

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Table Grapes | Concord, NC
[ 0 ] March 22, 2018 |

Table Grapes | Concord, NC

Original Air Date: March 22, 2018 The Farm at Dover VineyardsFarm Stand/Vineyard Location  3600 Concord Parkway S  Concord, NC 28027 Vegetable Farm Location4758 Poplar Tent RoadConcord, NC 28027 704-782-2117 thefarmatdovervineyards.com We are an uncertified organic garden (6 acre) and vineyard (6 acres). We have a small CSA, roadside stand, sell to restaurants and attend various […]

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Roasted Villard Blanc Vinaigrette on Summer Chopped Salad
[ 1 ] March 22, 2018 |

Roasted Villard Blanc Vinaigrette on Summer Chopped Salad

Recipe courtesy of Chef Matthew Krenz.as seen on episode “Table Grapes“, Season 7 For the Vinaigrette Ingredients: 1/2 cup Roasted Villard Blanc Grape juice 2 Tbsp. Honey ¼ cup Olive Oil 2 Tbsp. White Balsamic 1 Tbsp. Dijon Mustard 2 tsp .Thyme, fresh 1 tsp. Rosemary, fresh 2 tsp. Parsley 2 tsp. Chives Directions: Roast […]

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From The Vineyard | Sanders Ridge Winery, RagApple Lassie Vineyards, & Westbend Winery and Brewery
[ 0 ] March 1, 2018 |

From The Vineyard | Sanders Ridge Winery, RagApple Lassie Vineyards, & Westbend Winery and Brewery

Original Air Date: March 1, 2018 Sanders Ridge Winery 3200 Round Hill Rd Boonville, NC (336) 677-1700 Hours: Open Daily Noon-5 p.m.sandersridge.com Whether you are wanting to sip wine, watch birds, nature journal, sample freshly harvested vegetables, or just need a quiet change of pace and scenery – you’ll find it here at Sanders Ridge, […]

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Smoked Dill Pickle Brined Chicken
[ 0 ] February 22, 2018 |

Smoked Dill Pickle Brined Chicken

Recipe courtesy of Chef Matthew Register.as seen on episode “Sea Salt“, Season 7 Ingredients: 1 tablespoon yellow mustard seeds 1 tablespoon coriander seeds 1 teaspoon whole black peppercorns 1 teaspoon whole cloves 2 tablespoons white wine vinegar 1/4 cup sea salt 1/4 cup granulated sugar 2 cups cold water 1 tablespoon dill seeds Dill Pickle […]

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Sea Salt | Burgaw, NC
[ 0 ] February 22, 2018 |

Sea Salt | Burgaw, NC

Original Air Date: February 22, 2018 Sea Love Sea SaltPO Box 1171Wrightsville Beach, NC 28480 910-622-2236 sealovesalt@gmail.com It started with us following through with a dream of living at the beach and our friend, Josh suggesting we try making salt. As a former educator, I thought this sounded like such a fun experiment. Plus, we […]

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Cactus and Charred Corn Salsa
[ 0 ] February 22, 2018 |

Cactus and Charred Corn Salsa

Recipe courtesy of Chef Matthew Register.as seen on episode “Sea Salt“, Season 7 Ingredients: 3 ears of corn 2 pounds of cactus paddles 1 Red onion Handful of fresh parsley or cilantro 1/3 cup olive oil 2 teaspoons of sirachia sea salt Directions: Char corn on all sides in a skillet or a grill. Let […]

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Roasted Bacon Honey Mustard Potatoes
[ 0 ] February 22, 2018 |

Roasted Bacon Honey Mustard Potatoes

Recipe courtesy of Chef Matthew Register.as seen on episode “Sea Salt“, Season 7 Ingredients: 3 cups of diced potatoes 6 strips of bacon 3 tablespoons of bacon fat 1/3 cup local honey 1/2 cup yellow mustard 2 tablespoons olive oil Pinch of Peppercorn Sea Salt Pinch of Garlic Sea Salt Directions: Roast potatoes in a […]

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Poblano Stuffed with Crawfish Jambalaya and Ashe County Ghost Pepper Cheese
[ 0 ] February 15, 2018 |

Poblano Stuffed with Crawfish Jambalaya and Ashe County Ghost Pepper Cheese

Recipe courtesy of Chef Joe Fasy.as seen on episode “Crawfish“, Season 7 Ingredients: 10 Poblano peppers, halved and seeded 1⁄2 Pound(s) ground pork 1 large onion, chopped 2 ribs of celery, chopped 1⁄3 Cup(s) bell pepper, chopped 1 cup diced tomato 1 Bunch green onions, chopped 1 1⁄2 Pound North Carolina Crawfish Tail Meat 1 […]

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Crawfish Tails with Creole Mustard Sauce
[ 0 ] February 15, 2018 |

Crawfish Tails with Creole Mustard Sauce

Recipe courtesy of Chef Joe Fasy.as seen on episode “Crawfish“, Season 7 Ingredients: 16 cleaned crawfish tails 2 cups corn flour seasoned with 1 tablespoon of your favorite Cajun seasoning 1 quart peanut oil for frying For the Batter: 6 eggs, beaten ¾ cup all-purpose flour ½ cup milk ½ cup Texas Pete Hot Sauce […]

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Traditional Crawfish Boil
[ 0 ] February 15, 2018 |

Traditional Crawfish Boil

Recipe courtesy of Chef Joe Fasy.as seen on episode “Crawfish“, Season 7 Ingredients: Boiling is the most popular method of cooking crawfish for home consumption. Plan on cooking about 5 pounds of live crawfish for every adult eating. Bring a pot of water to a rolling boil. Use 1 gallon of water for every 2 […]

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Crawfish | Kenly, NC
[ 0 ] February 15, 2018 |

Crawfish | Kenly, NC

Original Air Date: February 15, 2018 Eastern NC Crawfish Farm2636 Piney Grove Church Rd. Kenly, NC 27542 919-284-1150easternnccrawfish.com Eastern NC Crawfish Farm is a local family owned and operated business in the heart of North Carolina. William and Sandra Parnell, both native North Carolinians and both grew up working on farms throughout their childhoods. They […]

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NC Farm FreshNorth Carolina Pork Council