Heart Healthy from WakeMed Heart Center

Category: Recipes

Piemonte Farm Don Gabino Cheese Platter…
[ 0 ] January 11, 2018 |

Piemonte Farm Don Gabino Cheese Platter…

Recipe courtesy of Chef Isaiah Allen as seen on episode “Sheep’s Milk“, Season 7 …with Carrot Marmalade, Spicy Popcorn, Spent Grain Crackers, Microgreen Salad Ingredients: 1 slice, Piemonte Farm Don Gabino Cheese For the Carrot Marmalade Ingredients: 3 carrots, peeled and pureed ¼ cup of white balsamic vinegar 2 cups of granulated sugar Directions: Puree […]

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Piemonte Farm Fromage Blanc and Roasted Tomato Ravioli
[ 0 ] January 11, 2018 |

Piemonte Farm Fromage Blanc and Roasted Tomato Ravioli

Recipe courtesy of Chef Isaiah Allen as seen on episode “Sheep’s Milk“, Season 7 … with Fried green tomatoes, Left Bank Butchery smoked ham, sunflower seeds, sunflower shoots For the Pasta filling Ingredients: 2 ripe tomatoes 2 cloves garlic minced 2 sprigs thyme, chopped 1 cup fromage blanc 1 egg Directions: Slice the ripe tomatoes […]

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Fried Piemonte Farm Contadino Cheese
[ 0 ] January 11, 2018 |

Fried Piemonte Farm Contadino Cheese

Recipe courtesy of Chef Isaiah Allen as seen on episode “Sheep’s Milk“, Season 7 …with Tomato ragu, wilted Peaceful River Farm spinach, Left Bank Butchery andouille bread crumbs Ingredients: 1 piece sliced Cacciotti cheese, approx. 3 oz. ¼ cup chick pea flour 1 egg, scrambled ½ lb. spinach 1 cup chunky tomato sauce ½ lb. […]

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Crock Pot Beef Roast Sandwiches
[ 0 ] January 4, 2018 |

Crock Pot Beef Roast Sandwiches

Recipe courtesy of Sonya Worley as seen on episode “Mountain State Fair“, Season 7 Ingredients: 1 pkg. of onion soup mix 1 cup Beef broth 2 Tablespoons Worcestershire sauce 2 Tablespoons Soy sauce 1 pkg. of brown gravy mix 1/2 tsp. Thyme 1/2 tsp. Oregano 2 Tablespoons Black pepper 1 cup water 4- 5 lb. […]

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Cream Cheese Pound Cake
[ 0 ] January 4, 2018 |

Cream Cheese Pound Cake

Recipe courtesy of Sonya Worley as seen on episode “Mountain State Fair“, Season 7 Ingredients: 3 sticks margarine 8 oz. cream cheese 3 cups sugar 3 cups plain flour 6 eggs 1/4 tsp. salt 1/2 tsp. baking powder 1 tsp. lemon 1 tsp. vanilla Directions: Cream together the butter and cream cheese, then gradually add […]

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Turkey Leg Confit
[ 0 ] December 4, 2016 |

Turkey Leg Confit

Recipe courtesy of Chef Scott Crawford as seen on episode “Heritage Turkey“, Season 6 Serves 4-6 Ingredients: 2 Turkey legs & thighs 2 Quarts of duck fat (can substitute vegetable oil) 1/2 Cup sugar 1/2 Cup salt 4 Sprigs of rosemary 1 Bay leaf (crushed) 1 Teaspoon ground ginger 1/2 Teaspoon ground nutmeg 1/2 Teaspoon ground […]

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Rosemary Buttermilk Brined Turkey Breast
[ 2 ] December 4, 2016 |

Rosemary Buttermilk Brined Turkey Breast

Recipe courtesy of Chef Scott Crawford as seen on episode “Heritage Turkey“, Season 6 Brines 2 pound turkey breast Ingredients: 1 Quart Buttermilk 1/2 Quart Whole Milk 1/4 Cup Kosher Salt (Dixie brand) 1/4 Cup Sugar 1/4 Cup Honey 1/2 Cup Rosemary Sprigs 1/2 Cup Sweet Onion (Peeled & Sliced) 2-4 Tbsp. butter ½ cup thyme […]

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Roasted Turkey Jus
[ 1 ] December 4, 2016 |

Roasted Turkey Jus

Recipe courtesy of Chef Scott Crawford as seen on episode “Heritage Turkey“, Season 6 Makes 1 quart Ingredients: 1 Pound fresh turkey bones (chopped) 1 Large carrot (peeled & diced) 1 Large onion (peeled & diced) 2 Celery stalks (diced) 2 Tablespoons tomato paste 2 Sprigs of fresh thyme 1 Tablespoon butter (optional) 2 Tablespoons duck […]

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Sautéed Cucumbers and Dill
[ 2 ] November 27, 2016 |

Sautéed Cucumbers and Dill

Recipe courtesy of Chef Donald McMillian (Chef Don) as seen on episode “Greenhouse Vegetables“, Season 6 Ingredients: 1/2 cup butter 3 cucumbers – peeled and halved lengthwise, seeded, and cut into 1/2-inch slices 1 tablespoon dried dill 1/2 teaspoon ground black pepper Salt to taste Directions: Melt butter in a small skillet over medium-low heat; add […]

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Harvest Tomato Garlic Toast
[ 0 ] November 27, 2016 |

Harvest Tomato Garlic Toast

Recipe courtesy of Chef Donald McMillian (Chef Don) as seen on episode “Greenhouse Vegetables“, Season 6 Ingredients: 1 Loaf French bread halved lengthwise and cut into 6 in pieces 
1 head of roasted garlic. (directions below) 2 tbsp. extra-virgin olive oil 
1 ripe large tomato cut in half, seeded and juiced, (squeeze each half into a […]

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Vegan Tomato Sauce
[ 0 ] November 27, 2016 |

Vegan Tomato Sauce

Recipe courtesy of Chef Donald McMillian (Chef Don) as seen on episode “Greenhouse Vegetables“, Season 6 Makes 2 1/2 cups of sauce. Ingredients: 2 Tbsp. olive oil 
1/2 medium onion, finely chopped 1 small carrot, finely chopped 1 small stalk of celery, finely chopped 2 Tbsp. chopped fresh parsley 
1 clove garlic, minced 1/2 teaspoon dried […]

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Spiny Dogfish Tacos
[ 1 ] November 20, 2016 |

Spiny Dogfish Tacos

Recipe courtesy of Chef Bud Gruninger as seen on episode “Spiny Dogfish“, Season 6 Slaw: 2 Cups Cabbage – Shred it 1Tablespoon Chipotle in Adobe 1Tablespoon Cilantro 2 Tablespoon Sour Cream Jalapeno – Slice *Mix all ingredients Pico De Gallo: 1Large Tomato – small dice 1Jalapeno – small dice 1Small Onion – small dice Chop Cilantro […]

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