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Tag: Fish

Crusted Spanish Mackerel with Coconut Risotto, Wilted Spinach & Chimmichurri Sauce
[ 0 ] March 29, 2018 |

Crusted Spanish Mackerel with Coconut Risotto, Wilted Spinach & Chimmichurri Sauce

Recipe courtesy of Chef Scott Surratt.as seen on episode “Spanish Mackerel“, Season 7 Crust for Mackerel Ingredients: 2 cup panko 1 cup basil ½ cup oregano 1 tsp of sea salt or kosher Directions: Place in food processor until mixed and chopped well. Egg Wash Ingredients: 2 whole eggs 1 cup of half/half Directions: Mix […]

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Spanish Mackerel Ceviche
[ 0 ] March 29, 2018 |

Spanish Mackerel Ceviche

Recipe courtesy of Chef Scott Surratt.as seen on episode “Spanish Mackerel“, Season 7 Ingredients: 1 pound Spanish Mackerel fillet, skinned, and diced 1 each Avocado, Diced 1 each Scallion, Chopped ½ each Yellow Onion, Medium, Diced 3 each Limes, Juiced and Zested 1 each Jalapeño, Seeded and Diced 3 each Roma Tomato, Seeded and Diced […]

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Spanish Mackerel with Beetroot Potato Salad
[ 3 ] March 29, 2018 |

Spanish Mackerel with Beetroot Potato Salad

Recipe courtesy of Chef Scott Surratt.as seen on episode “Spanish Mackerel“, Season 7 Ingredients: 4 each mackerel fillets, 4-6oz each 2 tablespoons olive oil Pinch salt Pinch pepper For the beetroot and new potato salad 1 pound new potatoes 2 each beetroots 1 each celery stick, diced 1/2 each red onion, minced 2 each eggs, […]

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NC Fish Balls with Cilantro, Green Onions, & Tomato Sauce
[ 0 ] January 25, 2018 |

NC Fish Balls with Cilantro, Green Onions, & Tomato Sauce

Recipe courtesy of Chef Oren Wais.as seen on episode “North Carolina Food Trucks“, Season 7 Ingredients: 1 lb. white fish filets (flounder, grouper) 1 cup onion or scallions, diced ½ cup cilantro ½ cup parsley 1 clove garlic, minced 1 cup all-purpose flour Salt and Pepper to taste 2 TBSP. Olive oil DIrections: Cook onion […]

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Whole-Roasted Striped Bass with Lemon-Herb Risotto
[ 0 ] November 6, 2016 |

Whole-Roasted Striped Bass with Lemon-Herb Risotto

Recipe courtesy of Chef Tom Armstrongas seen on episode “Hybrid Striped Bass“, Season 6   Serves 2-3 Ingredients: 1 (2-2½ pound) whole striped bass, scaled and gutted, gills removed 2 tablespoons expeller-pressed canola oil sea salt & white pepper, to taste 6 lemon slices 2 cups whole fresh herbs (such as parsley and thyme) Lemon-Herb Risotto […]

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Proscuitto, Sage & Cornbread-Crusted Striped Bass with…
[ 0 ] November 6, 2016 |

Proscuitto, Sage & Cornbread-Crusted Striped Bass with…

…Braised Oyster Mushrooms & Kale and Texas Pete Beurre Blanc Recipe courtesy of Chef Tom Armstrongas seen on episode “Hybrid Striped Bass“, Season 6 Serves 4 Ingredients: 4 (5 ounce) striped bass filets, skin on and scored, pin bones removed 1 teaspoon + 2 tablespoons expeller-pressed canola oil 1½ ounces thin slices prosciutto, finely chopped ¼ […]

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Striped Bass “En Papillote” with Roasted Sunchokes, Carrots & Leeks
[ 0 ] November 6, 2016 |

Striped Bass “En Papillote” with Roasted Sunchokes, Carrots & Leeks

Recipe courtesy of Chef Tom Armstrongas seen on episode “Hybrid Striped Bass“, Season 6 Serves 4 Ingredients: 4 sheets baking parchment, 12”x12” 4 teaspoons + 2 teaspoons + 4 teaspoons extra-virgin olive oil 4 (5 ounce) striped bass filets, skin off, pin bones removed sea salt & white pepper 4 oranges, supremed 2 ounces mixed olives, […]

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Pan seared Tilapia with Tuscan Olive Vinaigrette
[ 2 ] November 7, 2015 |

Pan seared Tilapia with Tuscan Olive Vinaigrette

Recipe courtesy of Seth Kingsburyas seen on episode “Tilapia”, season 5 Ingredients: tilapia filet chopped fresh herbs salt and pepper to taste sliced radicchio, soaked in water for about 30 minutes to reduce the bitterness Score the skin side of the tilapia filet. Season the meat side of the filet with herbs and salt and pepper. […]

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Grilled Tilapia with Pink Champagne Vinaigrette
[ 0 ] November 7, 2015 |

Grilled Tilapia with Pink Champagne Vinaigrette

Recipe courtesy of Seth Kingsburyas seen on episode “Tilapia”, season 5 Ingredients: Tilapia filet olive oil chopped fresh herbs fresh pea shoots sliced cucumber roasted red peppers thinly sliced radishes Score the skin of the tilapia filet and season it with olive oil, salt, pepper and fresh herbs. Grill the fish skin side down for two […]

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Baklava-Crusted NC Striped Bass…
[ 0 ] October 17, 2013 |

Baklava-Crusted NC Striped Bass…

…with Basmati Rice, Sautéed Greens and Jalapeño Honey Recipe courtesy of Chef Matthew Scofieldas seen on episode “Vintage Bee Honey”, season 3 Serves 2 Ingredients: 2, 6-8oz striped bass filets, skin on and scored 1 cup baklava crumbs (may substitute with 1 cup bread crumb) 1 cup basmati rice 2 cups water or chicken stock […]

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