Heart Healthy from WakeMed Heart Center

Tag: Pesto

Whole Roasted Fish with Mustard Green Pesto
[ 0 ] June 4, 2019 |

Whole Roasted Fish with Mustard Green Pesto

Recipe courtesy of Chef James Clark.as seen on episode “Pound Net Fishing | Cedar Island, NC“, Season 8   Serves 2 Pesto Ingredients: 1 Shallot 2 Cloves Garlic 1 oz. Lemon Juice 1oz. Vegetable Stock 2 Tbsp. Mustard (Dijon or Wholegrain) 1 bunch of Mustard Greens (Cleaned and Stems Removed and Chopped) ¼ Cup Parsley ¼ […]

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Farmery Pesto
[ 2 ] January 25, 2018 |

Farmery Pesto

Recipe courtesy of Chef Mitch Orland.as seen on episode “North Carolina Food Trucks“, Season 7 Ingredients: 3 cups Basil, de-stemmed and packed down ½ cup Parsley, de-stemmed and packed down ½ cup Sorrell (can substitute with basil, parsley, or spinach; a green herb works) 2 cloves garlic, peeled 1 cup olive oil ½ cup cashews […]

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Sorrell Rocket Herb Salad
[ 0 ] January 25, 2018 |

Sorrell Rocket Herb Salad

Recipe courtesy of Chef Mitch Orland.as seen on episode “North Carolina Food Trucks“, Season 7 Ingredients: 1 cup fresh baby greens 1 cup sorrel, rough chop (can substitute with basil, parsley, or spinach; a green herb works) ½ cup basil, rough chop ½ cup parsley, rough chop 1 Tbsp. Pesto Vinaigrette, recipe follows 1 Tbsp. […]

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Arugula Pesto
[ 0 ] October 16, 2016 |

Arugula Pesto

Recipe courtesy of Chef Kevin Callaghanas seen on episode “Lettuce“, Season 6   Ingredients: 1 lb. Fresh arugula 1 cup Cashews 3 cloves Garlic 2 T Lemon juice 2 T. sherry vinegar 1 cup Good Olive oil 1 cup parmesan Salt Puree arugula with lemon juice and sherry vinegar, using a food processor. Add garlic and […]

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Fresh Herb Pesto
[ 0 ] September 26, 2012 |

Fresh Herb Pesto

Recipe courtesy of Chef Joseph Fasyas seen on episode “State Farmers Market“, season 2 1 large bunch of fresh herbs, leaves only, washed and dried (basil, parsley, mint, oregano, tarragon or a medley of your choice) 
4 medium cloves of garlic ¼ cup of nuts (pine-nuts, walnuts, pistachios, pecans, hazelnuts or almonds) 
roughly 3/4 cup, loosely packed […]

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