Heart Healthy from WakeMed Heart Center

Tag: Salad

Spring Salad with Goat Cheese
[ 0 ] September 10, 2011 |

Spring Salad with Goat Cheese

Recipe courtesy of Steve Tate, Goat Lady Dairyas seen on episode “Goat Lady Dairy“, season 1 Red and green leaf lettuce Arugula 3 T. balsamic vinegar 2 t. Dijon mustard 1/4 cup extra virgin olive oil Salt and black pepper to taste Goat Lady Dairy Farmers Cheese Preparation: Wash and drain lettuces and arugula and place […]

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Caprese Salad
[ 0 ] June 18, 2011 |

Caprese Salad

Recipe courtesy of Jamie DeMent, Coon Rock Farmas seen on episode “Coon Rock Farm“, season 1 A simple salad of tomato, basil and fresh mozzarella. Heirloom Tomatoes Fresh Mozzarella cheese Fresh basil leaves Olive oil for drizzling Balsamic Vinegar for drizzling (optional) Salt & fresh ground pepper to taste Preparation: Slice tomatoes and fresh mozzarella. Layer tomatoes, […]

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