Heart Healthy from WakeMed Heart Center

Tag: Tacos

Spiny Dogfish Tacos
[ 1 ] November 20, 2016 |

Spiny Dogfish Tacos

Recipe courtesy of Chef Bud Gruningeras seen on episode “Spiny Dogfish“, Season 6 Slaw: 2 Cups Cabbage – Shred it 1Tablespoon Chipotle in Adobe 1Tablespoon Cilantro 2 Tablespoon Sour Cream Jalapeno – Slice *Mix all ingredients Pico De Gallo: 1Large Tomato – small dice 1Jalapeno – small dice 1Small Onion – small dice Chop Cilantro 1 […]

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Bibb Lettuce Wraps or “Tacos”
[ 0 ] October 16, 2016 |

Bibb Lettuce Wraps or “Tacos”

Recipe courtesy of Chef Kevin Callaghanas seen on episode “Lettuce“, Season 6 Ingredients: Fresh Bibb lettuce 1 cup chopped cucumber 2 T. fresh minced dill 3/4 cup Duke’s Mayo 1 dozen hard boiled eggs 2 T. fresh minced parsley ½ cup chopped celery 1 T. Sherry vinegar 1 T. Dijon mustard Salt and Pepper to taste […]

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