Heart Healthy from WakeMed Heart Center

Tag: Tomatoes

Butter Bean Honey Glazed Pork Shoulder
[ 0 ] October 24, 2015 |

Butter Bean Honey Glazed Pork Shoulder

Recipe courtesy of William Dissenas seen on episode “Pollinators”, season 5 With Butter Beans, Morels, Confit Tomatoes, Grilled Garlic Scapes Ingredients: 4, 6 oz. portions of Pork Shoulder Pork Shoulder Rub 4 cups, Butter Beans, blanched ½ Cup Shallot, minced 1 Tbsp Garlic, minced ½ Tsp Red Pepper Flake 2 Cups Morel Mushrooms, cleaned 1 Cup […]

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Logan’s “Mac-n-Cheese” with Local Crab Meat, Peas and Oven-dried Tomatoes
[ 2 ] November 12, 2011 |

Logan’s “Mac-n-Cheese” with Local Crab Meat, Peas and Oven-dried Tomatoes

Recipe courtesy of Chef/Owner Shawn Wellersdick, Port Land Grilleas seen on episode “Seaview Crab Company“, season 1 Serves 8 2 cups grated Gruyere cheese 2 cups grated Asiago cheese 2 cups grated sharp cheddar cheese ½ cup grated Parmesan or Pecorino cheese ¼ cup flour 1 tablespoon cayenne pepper 1 teaspoon nutmeg 6 tablespoons butter, plus […]

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Bacon Basil Tomato Sauce
[ 0 ] June 18, 2011 |

Bacon Basil Tomato Sauce

Recipe courtesy of Jamie DeMent, Coon Rock Farmas seen on episode “Coon Rock Farm“, season 1 1lb. bacon 2 lb. peeled, chopped tomatoes 2 cloves minced garlic 1/2 chopped fresh basil salt and pepper to taste Preparation: Slice bacon into 1/4 inch chunks. Fry in skillet until almost done. Add minced garlic. When garlic starts to look […]

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