Heart Healthy from WakeMed Heart Center

Well Fed Community Garden | Raleigh, NC

October 9, 2016 |

Original Air Date: October 9, 2016

Flavor, NC | Well Fed Community GardenWell Fed Community Garden
1321 Athens Drive, Raleigh, NC

The Well Fed Community Garden WFCG is a multi-faceted, financially sustainable urban agriculture venture which grows organic produce for the Irregardless Café and Catering, as well as donating 20% of its bounty to volunteers and neighbors.  The WFCG is committed to building community by offering Raleigh residents innovative workshops and volunteer experiences that demonstrate healthy life styles and strives to become one model of urban agricultural production.

Flavor, NC | Irregardless Cafe & RestaurantIrregardless Cafe & Catering
901 West Morgan Street, Raleigh, NC 27603

Irregardless stands as a pioneer in the restaurant business for taking concepts like ‘green’ and ‘sustainable’ long before they became buzz words, and putting them into action. Since 1975, The Irregardless Café has been providing fresh-from-the-farm healthy and innovative meals, live musical entertainment nightly and a strong sense of community.


Recipes courtesy of Chef Arthur Gordon unless otherwise noted.


Category: Episodes, Flavor, NC, Season 6

Comments (1)

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  1. Lewis Glasscock says:

    Thanks for sharing

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